We have been working hard over the last few months to totally revamp The Health Hub and I KNOW you are going to LOVE IT. So much so that I am offering the first 50 people to join for just £27. And if you don't absolutely LOVE it after that, you can leave.....but you won't want to and here's why.
The Health Hub has been redesigned and rebuilt with you in mind. I know you are busy spinning lots of plates, which is why I have made everything super simple and have added tools, experts and most importantly a community you want to be a part of.
The Health Hub is an exclusive, low cost membership designed to give you the support and practical tools you need to make a change to your health for life.
Inside the membership;
Inside the Membership
Ask me Anything
Live weekly Q&A where you can turn up and ask me anything.
Monthly Guest Experts
Each month we have a guest expert inside the Hub to help you with all different aspects of your life. From finances, to beauty to journaling, we have everything you need to help you build the life you want.
A selection of exercise videos ranging from 10-30 mins. Suitable for all levels and a great way to add exercise into your day.
Are you confused with how many calories you should be eating each day? Use our calorie calculator to work out how many calories you need to maintain weight and lose weight.
VIP Facebook Support Group
Join other people who are all on the same mission as you - powerful things happen when a group of women come together - join The Health Hub and get exclusive access to an amazing supportive network of women.
Every month you will get a new Recipe Pack which will include healthy recipes that are quick to make and perfect for the whole family to enjoy - that's even better is that they have a MFP barcode so you can scan each recipe directly into my fitness pal which makes it super simple to track your calories.
Something For Everyone
All About Me
Hi, my name's Lou, and over the past 4 years I’ve not only transformed my life but the lives of hundreds of other women just like you.
Over the past few years I have learnt so much, not only about myself but also about how best to help women to lose weight and STOP YOYO DIETING.
After talking to so many women about what they struggle with , the most common thing always tends to be the same:
They have tried to make a change before, whether that was lose weight, get fit, or just to feel more confident - they start off successful, they even start to get results...
Then life happens, something gets in the way and those results STOP and you go back to your old ways.
What Makes the Health Hub Different?
One of the key factors that makes my membership and Programs different from any other out there is that we don't just focus on your weight!!
Not only have I been where you are - we all know what we should be doing but often we just need someone to help keep us accountable and that's where The Health Hub comes into its own. I thrive on building supporting communities so you will not only be inspired but you will feel supported along your journey. We all know that when a group of women come together amazing things can happen.
Don't wait another few months wishing you had just got started - learn to lose weight, feel amazing and most importantly LOVE YOUR BODY.
Our founding members are learning to love their bodies!
Applications open in...
Each of our workouts provide all the instructions needed to have the confidence to exercise at home in as little time as just 10 minutes.
The Health Hub is designed to give you everything needed in order to guarantee results. If you stick to the plan and use the support in the closed Facebook group you will achieve a fantastic transformation and make some lovely friends along the way.
No, you don't need a gym on this program. We provide full home workout videos so you can still get incredible results in the comfort of your own home.
Don't worry, we are all busy, but one of the things we work on as part of the program is making time for you, and being more productive with the little time you do have. This program was designed by me a busy working mum with little free time.
All I want from everyone who signs up to the Hub is to trust the process and go all in - the more you take part and get out of your comfort zone, the more you will get from me and your membership.